Live Well
Be Healthy

Karen Milligan ANutr

Registered Associate Nutritionist

Recent Blogs

Nutrition, Wellness and Science

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Meet Karen Milligan

I am a registered Associate Nutritionist

with an aspiration to support individuals and communities to live well and be healthy. My goal is to provide informative and evidence based nutrition and healthy living advice for individuals to make positive practical changes to their food choices and general health.

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Wake up, smile and tell yourself

"Today is my day"